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Meal plan


ID: Ox2w0sfJkqMh80E
By guest
Generated on 2025-08-25 20:03:46

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Zucchini Brownies
1 serving = 78.0 g
Energy: 276.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 35.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Rose Ice Cream
1 serving = 96.0 g
Energy: 208.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 21.0 g

Let's cook it!