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Meal plan

ID: TqAn4JPQE2iJ8zs

By guest

Generated on 2026-05-09 16:19:42

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Falck Fudge Frosting

1 serving = 78.0 g

Energy: 285.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 46.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Beach Cookies

1 serving = 95.0 g

Energy: 205.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 21.0 g

Let's cook it!