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Meal plan


ID: dTY8O2Yf1_qVWC8
By guest
Generated on 2025-07-30 19:52:39

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Crispy Treats Recipe
1 serving = 66.0 g
Energy: 112.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 7.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Apricot Cherry Bars
1 serving = 80.0 g
Energy: 309.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 58.0 g

Let's cook it!