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Meal plan


ID: VBdJ1JgplA9LKjM
By guest
Generated on 2026-05-05 11:20:42

Total kcalories

97.0% (1947.0/2000.0 kcal)

Total protein

107.0% (107.0/100.0 g)

Total fats

95.0% (38.0/40.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 229.0 g
Energy: 800.0 kcal
Protein: 53.0 g
Fat: 13.0 g
Sugar: 18.0 g

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Snack
Cocoa Crumb Crust
1 serving = 67.0 g
Energy: 225.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 36.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 356.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 13.0 g
Sugar: 127.0 g

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Snack
Pumpkin Pie Shake
1 serving = 66.0 g
Energy: 122.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 12.0 g

Let's cook it!