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Meal plan


ID: uqAWFaUBBbbUWmQ
By guest
Generated on 2025-04-19 19:46:19

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Creamy Vanilla Frosting
1 serving = 75.0 g
Energy: 268.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 8.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Serious Hot Chocolate
1 serving = 65.0 g
Energy: 152.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 17.0 g

Let's cook it!