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Meal plan


ID: 1vP7qE55vBA747E
By guest
Generated on 2025-08-29 01:28:43

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Cream Cheese Glaze
1 serving = 78.0 g
Energy: 233.0 kcal
Protein: 14.0 g
Fat: 10.0 g
Sugar: 21.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Raspberry Cheesecake Pops
1 serving = 70.0 g
Energy: 135.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 16.0 g

Let's cook it!