Here is your personalized meal plan!
Meal plan
ID: U5mMCWo7LN3fgPw
By guest
Generated on 2025-09-10 07:35:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Protein Muffin
1 serving = 57.0 gEnergy:
182.0 kcal
Protein:
26.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
RaSpBeRrY FiZzLeR
1 serving = 83.0 gEnergy:
106.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
18.0 g
Let's cook it!