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Meal plan


ID: eON0Ve21WGNUpk0
By guest
Generated on 2025-06-08 06:21:17

Total kcalories

111.0% (2053.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Soft Hermits Recipe
1 serving = 77.0 g
Energy: 275.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 23.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Microwave Pecan Brittle
1 serving = 70.0 g
Energy: 294.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 47.0 g

Let's cook it!