Here is your personalized meal plan!
Meal plan
ID: p4lOooikJaHt_6Q
By guest
Generated on 2025-03-19 12:27:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Cathead Biscuits
1 serving = 97.0 gEnergy:
259.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Bourbon Fudge
1 serving = 75.0 gEnergy:
288.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
37.0 g
Let's cook it!