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Meal plan


ID: FlHa31plBNGRvZ0
By guest
Generated on 2025-04-19 23:58:32

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Pork Fried Cakes
1 serving = 65.0 g
Energy: 128.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Pineapple Cream Cheese
1 serving = 80.0 g
Energy: 178.0 kcal
Protein: 14.0 g
Fat: 10.0 g
Sugar: 4.0 g

Let's cook it!