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Meal plan

ID: e253gmO0Mdheh3Y

By guest

Generated on 2025-03-18 16:34:08

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Heaven Sent Brownies

1 serving = 80.0 g

Energy: 271.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 34.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Russian Fudge

1 serving = 78.0 g

Energy: 170.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 29.0 g

Let's cook it!