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Meal plan

Regenerate
ID: G-zb6ZZLFBJt-l8
By guest
Generated on 2025-05-12 07:47:47

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Cinnamon Toast
1 serving = 68.0 g
Energy: 226.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Mouthgasm Muffins
1 serving = 55.0 g
Energy: 200.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 37.0 g
Let's cook it!