Here is your personalized meal plan!
Meal plan
ID: QikJy324ycMgWBU
By guest
Generated on 2025-03-18 10:09:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Cinnamon Vanilla Granola
1 serving = 66.0 gEnergy:
263.0 kcal
Protein:
9.0 g
Fat: 8.0 g
Sugar:
9.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Moroccan Couscous
1 serving = 66.0 gEnergy:
243.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
14.0 g
Let's cook it!