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Meal plan

Regenerate
ID: II1Ftd864KE5sMY
By guest
Generated on 2025-11-04 09:42:04

Total kcalories

112.0% (2082.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Light Pie Crust
1 serving = 58.0 g
Energy: 224.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Sugared Curry Walnuts
1 serving = 93.0 g
Energy: 374.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 80.0 g
Let's cook it!