Here is your personalized meal plan!
Meal plan
ID: v9SHW91nbDSY6ts
By guest
Generated on 2025-07-29 14:54:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Roasted Barley Tea
1 serving = 226.0 gEnergy:
800.0 kcal
Protein:
28.0 g
Fat: 5.0 g
Sugar:
2.0 g
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Snack
Cob loaf recipe
1 serving = 85.0 gEnergy:
185.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
0.0 g
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Dinner
Main course
Ginger Chicken Delight
1 serving = 625.0 gEnergy:
800.0 kcal
Protein:
22.0 g
Fat: 4.0 g
Sugar:
47.0 g
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Snack
Yogurt Parfait
1 serving = 66.0 gEnergy:
74.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!