Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: s60uu-nyz6T_39A
By guest
Generated on 2025-03-18 02:19:29

Total kcalories

113.0% (2104.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Sweet Empanaditas
1 serving = 82.0 g
Energy: 317.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 63.0 g

Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Cranberry Hootycreek Cookies
1 serving = 77.0 g
Energy: 302.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 26.0 g

Let's cook it!