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Meal plan

Regenerate
ID: -DyxgqXz28xMyTM
By guest
Generated on 2025-08-24 11:16:23

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Creamy Cheesy Polenta
1 serving = 97.0 g
Energy: 191.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Beef Barbecue Biscuits
1 serving = 71.0 g
Energy: 164.0 kcal
Protein: 12.0 g
Fat: 11.0 g
Sugar: 3.0 g
Let's cook it!