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Meal plan

Regenerate
ID: RgVG4pY9-Se1x6E
By guest
Generated on 2026-08-03 00:36:01

Total kcalories

90.0% (1669.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Strawberry Milkshake
1 serving = 65.0 g
Energy: 71.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Apricot Fluff
1 serving = 63.0 g
Energy: 114.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!