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Meal plan


ID: u4L9ysqP-u6-Kmc
By guest
Generated on 2025-03-18 17:56:36

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Chipotle Cream
1 serving = 57.0 g
Energy: 119.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 2.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Angelic Roadkill
1 serving = 92.0 g
Energy: 188.0 kcal
Protein: 15.0 g
Fat: 8.0 g
Sugar: 15.0 g

Let's cook it!