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Meal plan

Regenerate
ID: JyV10zhY4oOIlAc
By guest
Generated on 2025-09-01 23:51:13

Total kcalories

91.0% (1684.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

74.0% (34.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Maple Glazed Chicken
1 serving = 93.0 g
Energy: 112.0 kcal
Protein: 14.0 g
Fat: 2.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Coffee Creamer
1 serving = 56.0 g
Energy: 88.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 14.0 g
Let's cook it!