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Meal plan

ID: Xwwqzr8sZ5V2wrY

By guest

Generated on 2025-06-28 18:59:16

Total kcalories

114.0% (2124.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Quick Fudge Frosting

1 serving = 94.0 g

Energy: 359.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 59.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Butter Nut Caramels

1 serving = 78.0 g

Energy: 281.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 42.0 g

Let's cook it!