Here is your personalized meal plan!
Meal plan
ID: w6DjgMQ-HrbR_9g
By guest
Generated on 2025-08-13 11:16:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Microwave Rice Pudding
1 serving = 56.0 gEnergy:
133.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
17.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Creamy Mashed Potatoes
1 serving = 70.0 gEnergy:
99.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
0.0 g
Let's cook it!