Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: Hz9zQshvPhkRRWE
By guest
Generated on 2026-05-06 18:52:12

Total kcalories

99.0% (1846.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

Let's cook it!
Snack
Candy Bars
1 serving = 94.0 g
Energy: 212.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 13.0 g

Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Sweet Roasted Carrots
1 serving = 58.0 g
Energy: 150.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 2.0 g

Let's cook it!