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Meal plan


ID: LP7zqjDviTeLC5E
By guest
Generated on 2025-09-03 03:09:41

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

127.0% (129.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Taco Tartletts Recipe
1 serving = 55.0 g
Energy: 130.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 0.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Double Ginger Scones
1 serving = 80.0 g
Energy: 292.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 45.0 g

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