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Meal plan

Regenerate
ID: RHfe4XXJId4bTOU
By guest
Generated on 2025-03-19 05:23:49

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
English Shortbread
1 serving = 55.0 g
Energy: 224.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 44.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Hot Apple Cereal
1 serving = 80.0 g
Energy: 209.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 39.0 g
Let's cook it!