Here is your personalized meal plan!
Meal plan
ID: r0Y9GEA58RTjwaU
By guest
Generated on 2025-04-19 17:40:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Blueberry Breakfast Crisp
1 serving = 66.0 gEnergy:
166.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
10.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Express Bagel Recipe
1 serving = 82.0 gEnergy:
183.0 kcal
Protein:
8.0 g
Fat: 1.0 g
Sugar:
2.0 g
Let's cook it!