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Meal plan

Regenerate
ID: xOE3zabbwaXVGKM
By guest
Generated on 2025-08-20 10:17:27

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Marshmallow Sweet Potatoes
1 serving = 84.0 g
Energy: 276.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Kentucky Chocolate Gravy
1 serving = 61.0 g
Energy: 185.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!