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Meal plan

ID: ETE5AAJY_YkmSTQ

By guest

Generated on 2025-08-22 01:14:32

Total kcalories

111.0% (2063.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

161.0% (73.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Gingerbread Fudge

1 serving = 79.0 g

Energy: 319.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 48.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Brown Sugar Caramels

1 serving = 70.0 g

Energy: 259.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 46.0 g

Let's cook it!