Here is your personalized meal plan!
Meal plan
ID: MYg1dl7Y_aRunQE
By guest
Generated on 2026-07-31 13:42:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 276.0 gEnergy:
800.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
10.0 g
Let's cook it!
Snack
Cream Soup Base
1 serving = 77.0 gEnergy:
250.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 265.0 gEnergy:
800.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Awesome Gingerbread Cookies
1 serving = 67.0 gEnergy:
257.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
18.0 g
Let's cook it!