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Meal plan

ID: xT3Cm_0ibtJ88TQ

By guest

Generated on 2025-04-18 22:00:46

Total kcalories

99.0% (1828.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Sambusa Pastry

1 serving = 57.0 g

Energy: 129.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

White Fudge Sundae

1 serving = 67.0 g

Energy: 215.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 23.0 g

Let's cook it!