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Meal plan

ID: qZwjzVFOlJL9ocQ

By guest

Generated on 2025-07-15 20:08:37

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 136.0 kcal

Protein: 9.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 158.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 17.0 g

Let's cook it!