Here is your personalized meal plan!
Meal plan
ID: C6eaWlijH09R4Wk
By guest
Generated on 2025-09-10 11:17:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Puto Rice Muffins
1 serving = 67.0 gEnergy:
216.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Fresh Blackberry Cobbler
1 serving = 100.0 gEnergy:
206.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
21.0 g
Let's cook it!