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Meal plan


ID: HMlXBO6pLi_R3hw
By guest
Generated on 2025-03-18 09:57:39

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Hot Apple Pudding
1 serving = 73.0 g
Energy: 188.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 21.0 g

Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

Let's cook it!
Snack
Cherry Honey Relish
1 serving = 86.0 g
Energy: 148.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 21.0 g

Let's cook it!