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Meal plan

ID: h6cN36a6fJ9NtYQ

By guest

Generated on 2025-07-19 08:18:08

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pesto Presto

1 serving = 73.0 g

Energy: 203.0 kcal

Protein: 11.0 g

Fat: 11.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Creamy Peas

1 serving = 62.0 g

Energy: 210.0 kcal

Protein: 17.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!