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Meal plan

ID: nm8JLcyQy_FkK9I

By guest

Generated on 2025-08-14 21:18:23

Total kcalories

90.0% (1804.0/2000.0 kcal)

Total protein

109.0% (54.0/50.0 g)

Total fats

82.0% (8.0/10.0 g)

1 serving = 409.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 130.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 74.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 6.0 g

Let's cook it!