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Meal plan

ID: zCmIytJKSRyChIE

By guest

Generated on 2025-09-18 20:39:23

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 90.0 kcal

Protein: 15.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 321.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 55.0 g

Let's cook it!