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Meal plan

ID: e5ISOTUFpTeznDo

By guest

Generated on 2025-08-08 13:35:49

Total kcalories

98.0% (1950.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

75.0% (7.0/10.0 g)

Lunch

Main course

Pizza Express

1 serving = 409.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Popcorn Balls Recipe

1 serving = 76.0 g

Energy: 247.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 48.0 g

Let's cook it!

Dinner

Main course

Rustic Country Loaf

1 serving = 352.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Mustard Caviar

1 serving = 72.0 g

Energy: 103.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 23.0 g

Let's cook it!