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Meal plan


ID: P0rcOEGM_0Qeqwo
By guest
Generated on 2025-03-19 13:54:01

Total kcalories

110.0% (2036.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Haystack Cookies
1 serving = 67.0 g
Energy: 230.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 18.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Robertas Pizza Dough
1 serving = 89.0 g
Energy: 321.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!