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Meal plan

ID: Mfo2DAwM_zaGEtM

By guest

Generated on 2025-05-05 14:06:49

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 160.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 150.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 10.0 g

Let's cook it!