Here is your personalized meal plan!
Meal plan
ID: dFDQn0_5COcRS-Q
By guest
Generated on 2025-03-17 17:00:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Oatmeal Protein Smoothie
1 serving = 73.0 gEnergy:
260.0 kcal
Protein:
18.0 g
Fat: 4.0 g
Sugar:
0.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Quick Cake
1 serving = 74.0 gEnergy:
201.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
19.0 g
Let's cook it!