Here is your personalized meal plan!
Meal plan
ID: mJpfmqHehZmXprY
By guest
Generated on 2025-11-03 21:37:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Cream Biscuits
1 serving = 76.0 gEnergy:
261.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
3.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Bayou Broccoli Recipe
1 serving = 59.0 gEnergy:
89.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
0.0 g
Let's cook it!