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Meal plan


ID: Yxyw1OcTy7U7Fgo
By guest
Generated on 2025-07-26 15:02:39

Total kcalories

107.0% (1993.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Microwave Pecan Brittle
1 serving = 64.0 g
Energy: 268.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 43.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Divvies Chocolate Cupcakes
1 serving = 56.0 g
Energy: 240.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 34.0 g

Let's cook it!