Here is your personalized meal plan!
Meal plan
ID: rn1CX6Ec4Yuo5B0
By guest
Generated on 2025-03-19 20:44:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Rocky Road Chocolate
1 serving = 68.0 gEnergy:
135.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Advent Cookies
1 serving = 57.0 gEnergy:
238.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
19.0 g
Let's cook it!