Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: b-JaidUPcBB9lio

By guest

Generated on 2025-03-17 18:20:02

Total kcalories

95.0% (1766.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

68.0% (31.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Chocolate Ice

1 serving = 81.0 g

Energy: 148.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Blackberry Grunt

1 serving = 86.0 g

Energy: 134.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 13.0 g

Let's cook it!