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Meal plan

Regenerate
ID: sKKRL4LoUljEszs
By guest
Generated on 2025-08-30 12:33:52

Total kcalories

94.0% (1740.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Hot Chocolate Espresso
1 serving = 63.0 g
Energy: 94.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Chocolate Pumpkin Amazingness
1 serving = 62.0 g
Energy: 161.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 37.0 g
Let's cook it!