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Meal plan


ID: 7IiQhWYxKUNG0i8
By guest
Generated on 2025-08-02 15:51:57

Total kcalories

95.0% (1763.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Lemonade Fried Chicken
1 serving = 67.0 g
Energy: 187.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Strawberry Coconut Shortcake
1 serving = 82.0 g
Energy: 91.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 4.0 g

Let's cook it!