Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 3xaCec4CHfhM3xs

By guest

Generated on 2025-08-13 22:21:46

Total kcalories

89.0% (1649.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 67.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 98.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 4.0 g

Let's cook it!