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Meal plan

Regenerate
ID: 6N45TaZ78eHZ6JE
By guest
Generated on 2025-04-20 13:32:58

Total kcalories

106.0% (1975.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Molasses Taffy Recipe
1 serving = 76.0 g
Energy: 237.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Wedding Cake Martini
1 serving = 86.0 g
Energy: 253.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 10.0 g
Let's cook it!