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Meal plan

Regenerate
ID: J0qy9BRMIxkjNzM
By guest
Generated on 2025-03-17 10:21:11

Total kcalories

116.0% (2151.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Glossy Chocolate Frosting
1 serving = 97.0 g
Energy: 331.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 76.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Instant Cupcake
1 serving = 86.0 g
Energy: 335.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!