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Meal plan


ID: _0uBHHEGDVd8RPU
By guest
Generated on 2025-08-08 04:01:09

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Chocolate Caramel Cups
1 serving = 61.0 g
Energy: 233.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 9.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Oatmeal Jam Bars
1 serving = 59.0 g
Energy: 231.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 14.0 g

Let's cook it!